Energy follows attention
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Energy follows attention.
Want to change? Put your attention on those qualities or habits that you want instead.
What is attention though?
Attention is focus, awareness, concentration, intention... mix those words together and you'll have a pretty good idea.
Patanjali, writing in 200 B.C., says:
'From sanyama on friendliness, compassion and happiness, these qualities blossom.'
Sanyama is a three-fold process that involves putting your attention on something, letting your awareness flow towards it, and becoming 'as one' with it.
Don't get put off by the idea of becoming 'at one' with something. It might sound too hard. Maybe you're put off trying because it sounds like something only Yogi masters could do.
Not so.
Relax and get on with it. Just concentrate on what you want. If you really want it, you will become 'as one' with it. Certainly to a degree that achievs the results you want.
Hey, Patanjali describes miraculous mindpowers or Siddhas that yogis achieve through this sanyama process. We're talking invisibility, strength of an elephant, ability to levitate and fly, know the past and future and superman stuff like that.
Should be easy then to use this skill to:
~ become a more friendly, compassionate person
~ become a more dynamic speaker
~ manifest a new car or dream house
~ boost your I.Q.
~ become highly creative
What will you put your attention on? What will YOU focus on until it's part of your life?
Energy follows attention.
Want to change? Put your attention on those qualities or habits that you want instead.
What is attention though?
Attention is focus, awareness, concentration, intention... mix those words together and you'll have a pretty good idea.
Patanjali, writing in 200 B.C., says:
'From sanyama on friendliness, compassion and happiness, these qualities blossom.'
Sanyama is a three-fold process that involves putting your attention on something, letting your awareness flow towards it, and becoming 'as one' with it.
Don't get put off by the idea of becoming 'at one' with something. It might sound too hard. Maybe you're put off trying because it sounds like something only Yogi masters could do.
Not so.
Relax and get on with it. Just concentrate on what you want. If you really want it, you will become 'as one' with it. Certainly to a degree that achievs the results you want.
Hey, Patanjali describes miraculous mindpowers or Siddhas that yogis achieve through this sanyama process. We're talking invisibility, strength of an elephant, ability to levitate and fly, know the past and future and superman stuff like that.
Should be easy then to use this skill to:
~ become a more friendly, compassionate person
~ become a more dynamic speaker
~ manifest a new car or dream house
~ boost your I.Q.
~ become highly creative
What will you put your attention on? What will YOU focus on until it's part of your life?
